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Intro to Thai bodywork self-care
February 7 @ 7:00 pm - 9:00 pm$40
Pain is not meant to be tolerated, it’s a catalyst for change.
Join us to explore the fundamentals of Thai bodywork developed over 2500 years ago by Buddhist monks. Comprised of deep compressions and assisted stretching, it’s focus is to balance circulation, so the body may heal itself.
This introduction will demonstrate basic principles and techniques that can be used to alleviate your own chronic aches with ease. Please bring a yoga mat or blanket, and a tennis (or similar size) ball.
About the teacher:
Jessica Amorosa has studied Thai bodywork and Buddhist medicine in-depth for over 5 years. Passionate about her work, she visits Thailand yearly to study with her teacher. She just returned from her most recent trip and has resumed offering Thai bodywork healing sessions at the Quest bookshop.
For more information about the teacher click here